Recent times have changed our approach to mental health, shaking the stigma of getting help and reminding people that all feelings are valid, even negative ones. That's a good thing—especially since ...

Crystals and gemstones have long been used for their protective and cleansing properties. With so many options available, it can be overwhelming to know which crystals for protection are the most ...

Teenagers have been by far the fastest-growing problem demographic when it comes to mental health. Some of the reasons for this are not too hard to discern (COVID-19, social media), but the extent of ...

Working with negative people is like running up a hill that never ends. It doesn’t take long for all those pessimistic attitudes to poison everyone. Ultimately, they bring down everyone’s motivation, ...