The perception of threat of any kind creates a neurochemical inflammatory stress reaction that is experienced as anxiety. The sensation of anxiety creates a compelling need to resolve the threat. When ...

Anxiety is the sensation you feel when you sense real or perceived danger, and anger represents a more intense reaction when you can’t solve the threat. They are hardwired responses that are present ...

Anger is not a flaw; it is actually quite a natural emotion. Sometimes, anger serves a purpose—it always strikes when our needs are not being met or when our boundaries are being violated. It is ...

If anger affects someone’s life, they may benefit from anger management classes. There are various options, including some that are free through certain organizations. In this article, we look at what ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Warriors basketball player Draymond Green has a reputation for being a “hothead.” In June, he was suspended after Game 5 of the championship series for flagrant fouls, which may have contributed to ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Tips for managing anger when you’re a parent include slowly breathing, walking away if it is safe, and speaking with a therapist. Resources such as anger management classes can also be helpful.