After years of teaching people about the impact of repressed emotions on our health, one women’s health advocate learned the ...

Sudden bursts of anger often feel random, disproportionate, or disconnected from the situation at hand, but they rarely ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

If it feels like the world is in turmoil at the moment, that's because it is. Fear and anger abound – in our politics, in our social discourse, and in our expectations for the future. The finger of ...

People have contemplated anger—and how best to deal with it—for thousands of years. While typical anger management techniques include breathing deeply and taking a walk to calm down, ancient Greek and ...

Has anger ever turned your small conflicts into big problems? Learn 4 research-based ways to cool down, reconnect, and stop fights before they spiral out of control.

Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...

Tim Stolinksi was in his late 20s the first time he thought his anger might be a problem. “I was having lots of outbursts, shouting, generally being the guy that you didn’t want to be around,” he ...

Warriors basketball player Draymond Green has a reputation for being a “hothead.” In June, he was suspended after Game 5 of the championship series for flagrant fouls, which may have contributed to ...

Anger is a powerful emotion when expressed in a healthy way. When it's not, it can overtake our lives and push away people we love. That's why highly successful people become friendly with their anger ...

Writing for a living sometimes means telling embarrassing stories about yourself. But I'll be honest, this one is tough. What makes it so hard is that I thought I was over my golf anger phase. When I ...