A new review suggests gaming’s health effects are not simply good or bad, showing how stress relief and social connection can coexist with poorer sleep, disrupted eating, and lower activity depending ...

We may not need to completely overhaul our lives to live healthier for longer, according to a large UK-based study. This is welcome news, particularly as many people will already have abandoned their ...

A new study published in PLOS One has found that how young adults manage their mental resources—known as metacognition—is connected to their physical activity, diet, and sleep. The findings suggest ...